May
20
Sluggish
May 20, 2010
Distance: 3 miles.
Successes: making it through the 3 miles while feeling tired and sluggish. Running ~1.5 miles without stopping.
Even though 4 miles felt amazing yesterday, 3 miles today was hard. However, I got through it. I think what I need now is a real rest of a couple of days. By Saturday morning, I’ll have had my 2 days of rest. Odd thing was, that even though I was tired, I had a boost of energy toward the end. Felt pretty solid then. I hope to have that feeling again.
Good news is that my knee wasn’t acting up.
It was a gorgeous morning, too. Lots of sunny skies but comfortable temperatures. Awesome.
Next run: Saturday, 3 mile fartlek.
Onward!
