May
26
Second 4 Mile Run
May 24, 2010
Distance: 4 miles.
Successes: This 4 mile run was, on a mental level, quite a bit easier. Acceptance of this distance went smoother.
In general, the run went well. No leg/knee pain, which was nice. However, a few hours later, I must have pinched a nerve. So, it is necessary to take the following day off in order to rest and resolve the issue.
Next run: Wednesday, 3 miles.
Onward!
