This Time, a Week Summary
June 25, 2010
Well, this week I hardly found time to blog on a pseudo-daily basis. So, here’s how the week went, starting from last Saturday, June 19.
Saturday - great run, 4 miles. A little longer time-wise because of more walking. I was running with a friend who hasn’t been running regularly for a while, so we stopped more than I normally do. It was ok, though, and refreshing, actually. I had to find a new route for us, as the end point was to be in the park itself, not at home. This is because a new fabulous bakery opened in town and we had plans to visit it after running. The bakery goods were amazing and not overly sweet. Score.
Monday and Wednesday - difficult runs, 4 and 3 miles, respectively. It’s been hot this week. Wednesday was much hotter, though, and I’m glad the 3 mile run was that day. My time was much slower because I had to walk more. Heavy, hot and humid air, not the best combo for me and running.
Thursday - 3 miles, even more walking. Just very difficult for me because of the oppresive weather. Success is that I was out each day this week and maintained my discipline, which is one of the big elements for me, of running like this.
Maybe this weekend will bring me new shoes, too.
Next run: Saturday, 4 miles.
Onward!
