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Aug 12

3 Miles Feeling Good

August 12, 2010

Distance: 3 miles

Successes: My speed is faster and more consistent. 3 miles is feeling easier and easier.

It was cooler this morning, which helped a lot.  I skipped my first water stop because I felt hydrated enough, and ran 1.5 miles without stopping, wow!  So awesome.  Soon, I’ll be running 2 miles without stopping.  Step by step. 

I wonder if the overcast skies also helped?

Next run: Saturday, 3.5 miles.

Onward!